Posts by Kathy Rausch

Kathy has been creating and teaching others to create mandalas since 2000. She’s a guest speaker and artist at retreats and conferences bringing the magic of community art, workshops and mandalas to the attendees. Kathy wrote Activate Divine Creativity: The Life-Changing Magic of the Mandala to help people find joy and mindfulness in their lives. She attributes the mandala to saving her life.

Kathy Rausch's Website

Why Creativity Is the Path to Mindfulness, Happiness, and Peace

“Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.” ~Arnaud Desjardins

No human being lives without experiencing the duality of life.

Good and bad. Love and hate. Life and death. Acceptance and rejection. Success and failure. Joy and jealousy. Compassion and judgment.

So why do we spend so much time trying to pretend that it’s bad to experience all of it, the good, the bad, and the ugly?

Even our weather men and women tell us it’s a going to be a bad day because …