Posts by Katie McAree

Katie is a lover of animals, writing, and personal growth. She is embarking on a journey of self-awareness through travel, mindful practices, and new experiences. She’s working towards her degree in Communications/PR. Katie hopes she can write to inspire others. You can connect with her through Instagram and email (KatieMcAree1988@gmail.com).

The Power of Presence : A Few Simple Ways to Enjoy Life More Now

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” ~Martha Graham

I am someone who is always focusing on the next step rather than the step I am currently taking. I am always longing for the next thing in life.

Looking forward to the future isn’t a bad thing, but when it consumes 90% of your daily thoughts, it becomes a bit exhausting.

My energy has always been restless. I get bored easily, crave change constantly, and yearn for immediate fulfillment. At …