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Posts by Katie-Morton

Katie Morton loves to help people overcome sabotaging and numbing behaviors in order to live big, blissful lives. Download her free eBook, 10 Steps to a Blissful Life, to learn how to break bad habits and start living big.

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Dealing with Loss: 3 Uplifting Truths About Death and Grief

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” ~Natalie Babbitt

I stared at my reflection in the mirror as my face contorted into a painful grimace, tears streaming down my cheeks. My throat constricted to keep the sobbing at bay. My grandmother was dying, and this is how I coped with death: by falling apart.

I was lucky; this is the way death is “supposed” to go. Grammy was 96 and had lived out her old age in comfort.

While I knew I would miss …