Posts by Kelsey Frizzell

Kelsey Frizzell is a writer and founder at The Essential You. She is a former high school valedictorian and “poster-child.” Fed up and worn out, she finally shed off the expectations and pressures to make her own way. Leaving everything behind, she moved to Brazil with $600 to her name and is happily living there today. Find her on Facebook.

Kelsey Frizzell's Website

The Power of Apologizing: Why Saying “Sorry” Is So Important

“Sincere apologies are for those that make them, not for those to whom they are made.” ~Greg LeMond

When I was growing up, every time I took my sister’s toy or called my brother names, my mother would grab me …