Kerry is founder of the Academy of Well-Being, a collection of online courses dedicated to helping you build a life centered on well-being and happiness. Kerry also leads workshops and private sessions to help others transform their lives in positive and impactful ways. Follow her on Instagram or email her at principleswellbeing@gmail.com. Kerry lives in Encinitas, a beach town north of San Diego, California.
“Focus on what matters and let go of what doesn’t.” ~Unknown
When I was in rehab for alcohol addiction, one of the most difficult things for any of us to overcome was the fact that we thought we were beyond …
“Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.” ~Deepak Chopra
Ever wonder why some people respond in the same destructive way over and over even though they keep getting the …
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