Posts by Kim Yuhl

Kim Yuhl helps others define and design their own version of happiness through coaching and month-long guided explorations. She shares the 7 Habits to Happiness that transformed her life from “surface” happy to “soulful” happy in less than two years. Get it free at kimyuhl.com.

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Stop Striving for Happiness and Start Practicing It Now

“Happiness is the absence of striving for happiness.” ~Chuang Tzu

It all started when one of my boys asked me if I was happy, and of course I answered yes.

Why wouldn’t I be happy? I have a handsome and kind husband, two boys of which I am very proud, I had a successful business, I had a house I loved, I was surrounded by friends, I was a sought after speaker in my community, and blah blah blah.

Then my son asked why I didn’t have fun anymore. I began defending my happiness to him, explaining all the reasons …