Posts by Krista Butler

Krista Butler is a health coach for people who don’t want to follow conventional "health" rules. Through personalized coaching programs, she helps you unleash the healthiest version of yourself. When she's not coaching, she’s devouring guacamole, laying in her hammock, or having a glass of wine while binge-watching Netflix. Connect with her on Facebook or at

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8 Simple Ways to Brighten Someone’s Day

“If you think you are too small to make a difference, try sleeping in a tent with a mosquito.” ~African Proverb

I have a love-hate relationship with airports.

On the one hand, it’s the perfect place to people-watch. I mean, …