Posts by Kurtis Vanderpool

Kurtis Vanderpool LOVES seeing people smile. He uses his gifts of writing, speaking, and life coaching to help people live HEALTHY, HAPPY, and HELPFUL lives. You can get to know him better at kurtisvanderpool.com or sign up for simple tips to be a healthier, happier, more helpful you.

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Where Are You Right Now? The Importance of Living in the Present

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” ~Eckhart Tolle

Where are you right now?

Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it.

Maybe you are in your favorite chair with a cup of cheap coffee, enjoying the final moments of morning light.

Maybe you are walking through your school or office building trying to hurriedly read this from your phone before you bump into someone.

Wherever you …