Tai Chi: A Strange and Powerful Dance of Freedom
“The key is to be in a state of permanent connectedness with your inner body—to feel it at all times. This will rapidly deepen and transform your life.” ~Eckhart Tolle, The Power of Now
“Relax your shoulders, keep your head high, stay grounded,” I cue myself as I walk through my morning Tai Chi. It’s still dark, but I know my moves, and my arms and legs move with confidence and ease.
Most of my life, I was a person with anxiety. I didn’t know I had anxiety, even though it was trying to speak to me as tension in …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 