Posts by Lana Nolan

Lana is an elementary teacher, a yoga instructor, and a mum.  Her daily goals include: 1. Doing something creative. 2. Making others laugh. 3. Supporting those in need. She is consistently grateful and lives life without regret.  

Escaping a Predator: 10 Warning Signs You’re Dating a Narcissist

“Each of us has an inner compass. This is an instinct that points us toward health. It warns us when we are on dangerous ground, and it tells us when something is safe and good for us.” ~Julia Cameron

After I broke up with Mr. Wonderful, I found out that he was a predator.

When I realized who he really was, I stood in my home shaking in fear and feeling sick to my stomach. I was horrified. My mind raced with terrifying images of what could have happened to me if I had not followed my instincts and left …