Posts by Lauren Marie Williams

Lauren Marie Williams is a transformational business coach for ambitious women and new entrepreneurs. She created a Morning Routine Plan that will help you make a powerful shift in your life in only five days. You can download your FREE copy here www.bit.ly/theultimatemorning.

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Why I Can’t Always Be the “Strong One” and What I Do Now Instead

“She was strong and weak and brave and broken… all at the same time.” ~Unknown

My mom was diagnosed with schizoaffective disorder when I was seven years old. It’s a chronic condition that doctors say can be managed but not cured. The symptoms included manic high energy, depression, delusions, hearing voices, reduced need for sleep, and loss of touch with reality.

There were many times of stability for her, when she was on the right medication, taking it routinely, and attending regular psychotherapy. But if any of these elements were missing, those moments were often short-lived.

She was the …