Posts by Leah de Souza-Thomas

Leah de Souza-Thomas BSc MSc MPH is a health and wellness specialist who supports people to move back from the brink of a health crisis. She does this by implementing research backed strategies and techniques that deliver instinctive, effortless, and permanent lifestyle change and as a result improved health. Download Leah’s “5 Easy Ways to Prevent Your Next Health Crisis" here.

Leah de Souza-Thomas's Website

Unreasonable Boss? 8 Ways to Honor Yourself in a Toxic Workplace

“Good bosses care about getting important things done. Exceptional bosses care about their people.” ~Jeff Haden

“I’ll need you to log your work down to the minute on this spreadsheet,” she said pointing to my computer where an elaborate timesheet …