Posts by Lyn Delmastro-Thomson

Lyn Delmastro-Thomson, MA is a Certified BodyTalk Practitioner, intuitive healer, speaker, and author of the Amazon Best-seller You Are Not Your Diagnosis. In her work with clients, she helps women to prioritize their health BEFORE they get a big, scary diagnosis and to heal and thrive after being diagnosed with a chronic illness. Learn more at heartfirehealingllc.com.

Lyn Delmastro-Thomson's Website

Giving in Relationships Without Losing Yourself or Sacrificing Your Needs

“Relationships are about two individuals who maintain their own lives and create another one together.” ~Unknown

When I am in relationship I put all of myself into it, and can sometimes neglect my own needs as a result.

I’ve recognized …

How a Major Crisis Can Sometimes Be a Blessing in Disguise

“Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.” ~Unknown

Ten years ago my life changed in a dramatic way. What I experienced in 2004 seemed …