Manda Lai is a physician and Co-Founder of a little dose of happy (aldohappy, "all do happy"), a mission, mindset, and movement dedicated to spreading happiness throughout the world. She is passionate about helping people find and cultivate happiness through doing happy, i.e. purposeful action, including kindness, gratitude, empathy, relationship building, and self-care. Visit the a little dose of happy blog to find tips and resources on how to infuse happiness into everyday life.
Manda Lai's Website
“You gotta look for the good in the bad, the happy in the sad, the gain in your pain, and what makes you grateful, not hateful.” ~Karen Salmansohn
The 2010 decade was difficult for me. Hardly a year went by …