“You can’t be fearful and grateful simultaneously.” ~Tony Robbins
It may be challenging to step into a state of gratitude during a time of tumult and fear. But now, more than ever, we need to practice grace. The practice of gratitude can lift us out from under the heavy weight of our unsavory thoughts and feelings and move us into the direction of loving-kindness.
My Personal Experience with Adversity
I have faced difficult moments in my life. One such time was when I had cervical cancer a few years ago. I remember going through a number of emotions. But when …