Posts by Mary Seibert

Mary Seibert is a Health Coach in Las Vegas, Nevada, dedicated to helping people harness their full potential in every aspect of health and wellbeing. Mary is the owner of That Intuitive Magic, a blog and coaching space for anyone interested in holistic self-development. Sign up for the newsletter here and never miss a chance to be inspired.

3 Lifestyle Changes I Made to Overcome Dissociative Panic Attacks

“There is no greater wealth in this world than peace of mind.” ~Unknown

A few years ago, I had what could safely be deemed a “bad year.” My live-in partner left me out of the blue, I became un(der)employed and racked with debt, I got in a car accident that totaled my car, and then…my dog died.

After the year that I’d had, the death of that dog, my most treasured friend, was the final straw. It was the final straw for believing that things might turn around soon, and it was the final straw for my mental health.

Shortly …