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Posts by Matea Teller

Matea Teller is a certified NLP coach in love and relationships. She helps women to heal their past love hurts, love and appreciate themselves, and create a healthy, loving relationship with their special someone. Click here to download her free Self-Love Workbook to start loving yourself daily and visit her at mateateller.com.

How to Start Loving the Parts of Yourself You Don’t Like

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“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The sun was breaking into my living room as I was sitting at my dining table, viewing a video that I had just recorded for my Facebook group. It was the first one I took, two minutes long, and there were ten more waiting to be recorded.

I had just pressed the play button to see how I look and sounded, and boy, was I in for a surprise.

I kid you not, I felt like I …