Posts by Melanie Hudson

Melanie Hudson is an accredited counselor and psychotherapist. She regularly writes blogs on a variety of subjects such as journaling, well-being tips, and grief. She runs a private online and face-to-face therapy practice in Durham, UK. Melanie is committed to helping people make the changes they need to live a calmer and more fulfilling life.

Melanie Hudson's Website

How I Started Enjoying Solo Adventures and How You Can Make a Big Life Change

“We need solitude, because when we’re alone, we’re free from obligations, we don’t need to put on a show, and we can hear our own thoughts.” ~Tamim Ansary

I walk along a country path feeling peaceful and free. I wander at my own pace, sometimes briskly and other times pausing to take in the view. There are no conversations to take me out of the moment or distract me from free-flowing thoughts. I set my own course and distance, being accountable to no one except myself.

Spending some leisure time alone brings me a sense of freedom, confidence, and …