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Posts by Miriam Herten

Miriam is a certified business and embodiment coach. She’s passionate about helping women unlock their inner power through emotional awareness and embodiment. After years of personal growth, she now guides women to connect deeply with their emotions and intuition, empowering them to thrive in both life and business. She believes aligning actions with our soul’s purpose transforms not only what we do, but most importantly who we are being. Grab her free guide at miriamherten.com.

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How I Found Emotional Freedom and 3 Unexpected Benefits

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“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou

What if the person you’re trying hardest to please is you?

For years, I wore a mask—a professional, composed, always-on version of myself that I thought everyone expected.

My need to please and perform was deeply rooted in my earliest experiences. I was born three months premature, and doctors called my survival a miracle. Separated from my mother and placed in an incubator for weeks, I was surrounded by love but deprived of touch and connection.

Though …