Posts by Monica Rodriguez

Monica helps sensitive professional women to live happier, more balanced and free from stress. She is a certified NLP Practitioner and Energy 4 Life Wellness Coach. To get her FREE training “7 Simple Rituals to reduce stress” click here.

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5 Lessons on Living a Happy Life from Hiking in the Himalayas

“All seasons are beautiful for the person who carries happiness within.” ~Horace Friess

This year I felt a calling to explore the beauty of nature in a different way. I enrolled in a program where I would be hiking in the Himalayas.

I would be living in camps and guest houses, away from any communication or technology, and even away from almost all people. I would not have a shower or “standard” toilets, and I would experience a different lifestyle for some time where very limited resources are available.

My heart is full of gratitude for what I experienced during …