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Posts by Nadja van Osch

Nadja is a mindfulness coach, yogi, beach lover and owner of www.mindfulbali.com. Originally from Holland, she now lives her life in Bali with her man and cat. She is blessed to share the gift of Mindfulness with others online and offline, to help them find their happiness and passion in life. Connect with her on Instagram to see what she is up to @mindfulbali.

Nadja van Osch's Website

How Your Expectations Can Hold You Back and Keep You Unhappy

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“My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” ~Anonymous

I used to be quite the model student. I thrived at university and seemed to be meeting all the expectations of our milestone-society.

Having chosen a Business Masters at a well-established university in the Netherlands, I was being schooled for a corporate career in a multinational firm, which I thought was what I wanted for myself.

I was led to believe that a shiny-bright future was waiting for me as soon as I acquired this magical piece of paper, and who doesn’t want …