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Posts by Naiby Jacques

Naïby Jacques is a whole-food plant-based chef dedicated to sharing nutrient-rich plant-based recipe ideas that will make you feel stimulated, well-equipped, and confident to cook and eat better. Get her free Plant-Based Eating Toolkit to prepare filling and flavorful meals effortlessly.

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9 Things to Tell Yourself When You’re Afraid to End a Relationship

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“F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.” ~Zig Ziglar

No matter how old I get, no matter how experienced I become, ending a relationship is agonizing.

It represents a loss, and losses hurt.

Deep down, I know if I go through with it, I’ll feel freer—well, not right away, but in a little while anyway—but I’d rather crawl under a rock and ignore the whole thing.

When I was a teen, I went out with a guy who had a major crush on me, although I wasn’t attracted to him. …