Posts by Nancie Vito

Nancie Vito, MPH, CHES is a transformational coach on a mission to help others find joy and get out of their own way. After learning so much on her own journey, and with so many people burned out from a "soul-sucking” job, she feels passionately about helping others create lives they love. Visit her on her site or on facebook.

Nancie Vito's Website

The Art of Reflection: Feel Your Way to a Happier Life

“You can’t connect the dots looking forward; you can only connect them looking backwards.” ~Steve Jobs

One of the best ways I’ve found to develop wisdom is through reflection. While reflection might look like a quiet session of daydreaming, it’s …