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Posts by Nicole Barton

Nicole is a passionate Well-being Ambassador, adoring all things holistic and natural, with a particular passion for the innovative field of inspirational thought. Nicole shares her insights through Life Mentoring, helping people find freedom from suffering, from the inside-out. She loves the authenticity of helping people feel reconnected to life. Visit her at nicolebarton.co.uk or wellbeingwriter.co.uk.

Nicole Barton's Website

How to Face Uncertainty: Why We Don’t Need to Press the Panic Button

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“This time, we are holding onto the tension of not knowing, not willing to press the panic button. We are unlearning thousands of years of conditioning.” ~Sukhvinder Sircar

This morning I awoke feeling uncertain about the direction my life was taking. Was it what I wanted in all areas? Was I right to be living where I wanted to, in London, away from family? Was I doing the “right thing” restructuring my business, and was I doing the “right thing” going away for two months next year?

I’ve had a few days like this recently, and while I’d like to …

Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing

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“Everything in the universe is within you.” ~Rumi

When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical. Eventually, I took off to scour the globe for well-being techniques, and searched far and wide for the meaning of life and how to become well again.

If you’re chronically ill, like I was, whether physically or emotionally, you’ve probably experienced the same misunderstanding, the same crazy-making “well, you look okay to me” comments, the same isolation, depression, and frustration that I …