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Posts by Nicole Barton

Nicole is a passionate Well-being Ambassador, adoring all things holistic and natural, with a particular passion for the innovative field of inspirational thought. Nicole shares her insights through Wellbeing Mentoring, helping people make sense of life and support themselves back to balance, from the inside-out. She loves the authenticity of helping people feel reconnected to life. Visit her at wellbeingwriter.co.uk.

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How to Face Uncertainty: Why We Don’t Need to Press the Panic Button

“This time, we are holding onto the tension of not knowing, not willing to press the panic button. We are unlearning thousands of years of conditioning.” ~Sukhvinder Sircar

This morning I awoke feeling uncertain about the direction my life was …

Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing

“Everything in the universe is within you.” ~Rumi

When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical. Eventually, I …