How Dealing with Our Emotions Can Help us Heal Chronic Pain
“The part can never be well unless the whole is well.” ~Plato
Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages.
That headache, tight shoulders, and backache are all trying to tell us something. But sometimes the physical symptoms we experience are actually tied up in a deeper emotional pain that needs to be dealt with first.
How do I know this? It was a message I needed to learn, one that I now teach to others.
Six years ago my life fell apart…
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 