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Posts by Paul-Dalton

Paul Dalton is a personal growth coach, facilitator, writer and speaker with a particular passion for assisting others in defining their authentic life purpose. Sign-up for free insightful coaching tips, podcasts and videos via his website www.life-happens.co.uk, where you can also check out his popular e-Course Create a Wonderful Life.

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3 Principles for Accepting Yourself and Being Authentically Happy

“Happiness is really a deep harmonious inner satisfaction and approval.” ~Francis Wilshire

It is only in the last few years of my life that I have felt genuinely happy and comfortable in my own skin.

Until my early thirties …