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Posts by Paul Dooley

Paul is a blogger and producer of the podcast The Anxiety Guru Show. You can follow his blog and podcast at anxietyguru.net. Paul has been dedicated to working with people that struggle with anxiety and depression since 2008.

Paul Dooley's Website

7 Ways to Live a Less Fearful, More Peaceful Life

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when adults are afraid of the light.” ~Adapted from Plato

I was digging in my half-empty refrigerator one day, searching for leftovers, …