Posts by Pooja Thaleshwar

Pooja Thaleshwar is an intuitive energy healer, self-worth expert and founder of Emotional Expert. Her mission is to inspire and empower women to break free from the chains of low self-esteem and to step into their power so they can live a life they love. If you want to let go of what’s holding you back, download her free guide here: www.emotionalexpert.com.

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How to Break Free from the Past and Start Feeling Good Enough

“My biggest fear is that I’m not good enough. I have this voice in my head that I’ve been battling for years that says, ‘You’re not really talented enough. You don’t really deserve this.’ ” ~Rachel Platten

When we’re continually surrounded by unrealistic beauty standards in the media and highlight reels of others’ success on social media, it’s no surprise that many of us feel like we don’t measure up or fit the ideals of perfection.

At some point in our lives maybe we were rejected for the color of our skin, the shape of our bodies, or for the …