Ash Roy is the host of the Productive Insights Podcast on iTunes. He teaches busy people how to eliminate stress and increase their personal productivity. You can find useful productivity and business tips at www.ProductiveInsights.com.
“What you think of yourself is much more important than what people think of you.” ~Seneca
I can still remember it like it happened yesterday.
There I was. Ten years old. It was my first day back at school.
“The past exists only in our memories, the future only in our plans. The present is our only reality.” ~Robert Pirsig
Do you sometimes feel overwhelmed by unpleasant thoughts and feelings? Do they show up like an uninvited guest when …