Posts by Quandra

Quandra is a freelance writer and high school science teacher.  Here is the link to her blog, the Elephant in the Temple.

Embodied Presence: Find Freedom from Your Thoughts and Emotions


“To be alive is to totally and openly participate in the simplicity and elegance of here and now.” ~Donald Altman

Embodied presence probably sounds superfluous. How else would we be present but in the body? If we leave our bodies, …