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Posts by Rebecca Tolin

Rebecca Tolin is a mind-body and life coach who helps people recover their vitality and spirit. In one-on-one coaching and group courses, she shows clients how to overcome chronic pain, fatigue and other stress-related symptoms. Rebecca blends neuroscience, somatic meditation, emotional processing and thought work. At the core of her work is an acknowledgement of our innate resilience, intuition and power.  Enjoy a somatic meditation and mind-body inspiration here.

Rebecca Tolin's Website

How I Finally Healed When I Stopped Believing a Diagnosis of Incurable

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“The quieter you become, the more you are able to hear.” ~Rumi

The quarantine has felt oddly familiar. That’s because I spent thirteen years largely homebound with a mysterious, viral-like illness. It even started with a cold on a flight back from Asia in 2005.

My nose was an open faucet, and my head felt like the cumulus clouds outside my window. When I returned to San Diego, I was so weak and exhausted, I could hardly get out of bed. My brain and body were on fire.

I couldn’t focus or recall names of coworkers. Although I’d previously been …