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Posts by Rhydian-Fairfax

Rhydian Fairfax is a young Life Coach and founder of the personal development company Thought Support. He lives and works in Cardiff, UK, and is passionate about helping others to lead a meaningful life.

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You Don’t Have to Let Your Anxious Thoughts Control You

“Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron

As a child, anxious thoughts stopped me from doing a lot of stuff, so I missed out on sleepovers, …