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Posts by Richard L. Haight

Richard L. Haight is author of the number-one bestselling book The Unbound Soul: A Spiritual Memoir for Personal Transformation and Enlightenment, as well as a teacher of martial, meditative, and healing arts. He helps people on their personal awakening journeys. You can download his free, 13-part audio series, Taking Spiritual Authority in Daily Life, at www.richardhaight.net.

Richard L. Haight's Website

How to Relax in Meditation When You Have a Busy Mind

“The Tao is always at ease. It overcomes without competing, answers without speaking a word, arrives without being summoned, accomplishes without a plan.” ~Lao-Tsu

As a longtime meditator and participant in the awakening process I am constantly on the lookout …