Posts by Sam Curtis

Sam Curtis is a life coach and meditation teacher working out of the UK with a huge range of global clients. Her work focuses on all areas of life, helping those who overthink to allow their mind and body to work together to achieve amazing things with clarity and simplicity. One-on-one coaching with Sam is £87 a session. To find out more, you can visit her website: or follow on Instagram @sam.curtis.coaching. Gravatar email:

Sam Curtis's Website

Why Your Anger Is the Key to Maintaining Your Boundaries

“Boundaries define us. They define what is me and what is not me. A boundary shows me where i end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility