Posts by Sam Curtis

With a decade of experience and a passion for learning, Sam is skilled in many modalities of coaching and meditation. This provides the perfect foundation for supporting others to get out of their heads and into their lives. Navigating life can be a challenge, from relationships to career steps to feeling happy and not overthinking the little things. Coaching with Sam will help you make decisions, build life skills, and progress with confidence and clarity. Learn more at

Sam Curtis's Website

Why Your Anger Is the Key to Maintaining Your Boundaries

“Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility