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Posts by Sara Valverde

Sara Valverde is a clutter expert and clarity coach with over eighteen years of experience. Through her coaching, she helps clients let go of physical, mental, emotional, and spiritual clutter to uncover their true selves. Her passion lies in coaching fellow self-healers in achieving clarity, simplicity, and abundance in their lives. (sara-valverde.com)

How to Let Go of Your Dream When It’s Time to Move On

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“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell

There’s something I find rarely talked about in discussions about letting go, but I notice all the time. It’s not the release from letting go of outdated stuff. It’s not grieving the loss of loved ones. It’s not healing from trauma. All of these precious topics are talked about and should be more so.

What I find rarely discussed is the letting go of past versions of oneself—often versions you’ve worked tirelessly to …

How to Clear the Emotional Clutter That Weighs You Down

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“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down.” ~Maria Defillo

I remember perusing through a used bookstore in a small New England town as a teenager. A book caught my eye—maybe because its spine was a MacIntosh apple red—and I slid it off the shelf. It was titled Clear Your Clutter with Feng Shui by Karen Kingston.

Back at home in my apartment in Boston, I devoured it. That book shifted the trajectory of my life. Fast-forward seventeen years later and living clutter-free is not only my lifestyle, it’s my calling …