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Posts by Sarah Powers

Sarah Powers is a licensed professional counselor, writer, photographer, marathon runner, and lover of adventure. She lives in the Oklahoma City area with her amazing husband and her two lovable wiener dogs.

“Nice” Isn’t a Compliment: Letting Go of the Need to Please

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown

When I was in the seventh grade, I moved to a new city and started a new school. I was …