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Posts by Sarah

Sarah Rose, founder of Divine Femme, guides women into a life that feels more embodied, authentic, and free. She blends her background in yoga, meditation, and holistic healing with intuitive insight and nervous system-based calibration to support women in stepping out of pressure and reconnecting with their sacred feminine wisdom and natural rhythm. She shares reflections on embodiment, nature travel, and what it means to truly come home to one's Divine Nature.

Overcoming the Fear of Vulnerability and Unlocking Your Power

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami

Wanting to avoid pain and shield ourselves from it is natural—and, by the way, completely not possible, because as we close up to protect ourselves against pain, we also block out the light that reflects from it.

Despite our best efforts, the boundaries that we’ve built around our hearts to protect us from feeling pain, discomfort, and hurt are the very chains that keep us tethered to it, disallowing us from feeling the opposites—joy, love and passion.

Only in embracing