Posts by Sarah

Sarah is blazing a trail for women worldwide looking to catapult their life, health, business, and beyond! As an intuitive life coach and energy healer, Sarah facilitates soul-shifting breakthroughs and transformations by helping you clear energetic blocks, limiting beliefs, and sabotaging patterns so you can align with your soul and unleash your magic! To connect with Sarah visit http://Sarah-Rose.net.

Overcoming the Fear of Vulnerability and Unlocking Your Power

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami

Wanting to avoid pain and shield ourselves from it is natural—and, by the way, completely not possible, because as we close up to protect ourselves against pain, we also block out the light that reflects from it.

Despite our best efforts, the boundaries that we’ve built around our hearts to protect us from feeling pain, discomfort, and hurt are the very chains that keep us tethered to it, disallowing us from feeling the opposites—joy, love and passion.

Only in embracing