Posts by Saya

Saya is a life coach, certified yoga teacher (RYT-200), writer, and a creative juggler. She loves to help people feeling stuck dissolve blocks so that they can live their lives with purpose and joy. She is passionate about consciously creating a world that is more sustainable, in harmony, loving, and cooperative. You can download her ebook 5 Easy Ways to Go from Stress to Bliss on iamblissyoga.com.

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Loving Yourself When You’re Too Fat, Too Skinny, Too Tall, or Too Short


“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau

Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have been surprised to see an ad in the subway that read, “Overcome Your Bikini Fears. Breast Augmentation Made In NY: $3,900,” or another ad from the same plastic surgery office that showed a picture of a woman looking sad, holding a pair of small tangerines in front of her breasts, and the same woman looking happy holding grapefruits, with the same caption, “Breast Augmentation Made in NY: $3,900.”

Still, I …