Posts by Saya

Saya is a life coach, certified yoga teacher (RYT-200), writer, and a creative juggler. She loves to help people feeling stuck dissolve blocks so that they can live their lives with purpose and joy. She is passionate about consciously creating a world that is more sustainable, in harmony, loving, and cooperative. You can download her ebook 5 Easy Ways to Go from Stress to Bliss on

Saya's Website

Loving Yourself When You’re Too Fat, Too Skinny, Too Tall, or Too Short


“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau

Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have been surprised to see an ad in the subway that …