Posts by Shira Taylor Gura

Shira Taylor Gura is a success coach and author of Getting unSTUCK - Five Simple Steps to Emotional Well-Being. She created The S.T.U.C.K Method™ and facilitates workshops, retreats and 1:1 coaching to help people get unstuck in work, in love, and in life.

Shira Taylor Gura's Website

Dealing with Emotional Triggers: What to Do When You’re Stuck on a Feeling

“As you grow more practiced in noticing your triggers, offering yourself kindness and remembering that the power to heal your life is always available in the present moment, the situations that once set you off lose their explosive potential.” ~Martha