Sonia Voldseth is a former lawyer turned mental health counsellor in Aotearoa/New Zealand. She seeks to normalise being human. Sign up for her 10 Page Mini Guide: How To Manage Your Anxiety Like A Boss. You can find her on Instagram @sonia.voldseth
“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori …
“Most men would rather deny a hard truth than face it.” ~George R.R. Martin, A Game of Thrones
So would most women.
This is the way we have encountered life so far. Better to show the world just the socially …
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