Sonya Matejko is a writer, yoga teacher, and communications consultant living in New York City. She’s on a mission to help people express and empower themselves mentally, physically, and spiritually. By embracing vulnerability, Sonya hopes to move people toward their highest potential. Learn more about her work: www.sonyamatejko.com or follow her on Instagram @aforceofnurture.
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In recent years, we’ve collectively been talking a lot about creating boundaries and letting go of things that no longer serve us. Many of …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
