Posts by Sophia Victoria

Sophia Victoria, a dedicated health and wellness enthusiast, triumphed over a six-year eating disorder struggle, fueling her mission to guide others toward truth and healing. Through her insightful blog, she shares invaluable tips and resources for health and wellness empowering individuals to embark on their own transformative journeys. Learn more at sophiv.com and @sophibelmar (Instagram).

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How I Finally Starved the Disorder That Was Eating Me Alive

“If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings are for.” ~Michael Meegan

It’s weird, isn’t it? One day you’re playing hide and seek with friends without a worry beyond the playdate you’re having or dinner options for that night. But in a blink, those carefree days vanish. That’s what happened to me, and my teenage years started ticking away right in front of my eyes. Eleven, thirteen, fifteen, seventeen, nineteen…

And a realization hit me: “It’s still eating me alive.”

Maybe it wasn’t …