“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson
What’s the first thought that goes through your head when you wake up in the morning? Is it deliberate, or is it the default “Oh shi#$, it’s 6:00!”?
If that’s how you start your day, then it’s likely your day will be filled with anxiety and stress. It’s not exactly the most productive mechanism for getting things done.
Questions are quite powerful if used in the right way.