Stephanie is a Certified Nutrition & Lifestyle Coach and professional ballet dancer. Her coaching programs and workshops have helped successful women who struggle with their weight, diet and stress levels to achieve a body they love so they can live the life of their dreams. To schedule a complimentary breakthrough session, or for healthy recipes, visit her website.
“Don’t wait for your feelings to change to take action. Take action and your feelings will change.” ~Barbara Baron
I’ve struggled with anxiety for as long as I can remember. From the time I was very young, I would worry …
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