Stephanie Cook is a recovering corporate ladder climber turned Nutrition + Lifestyle Coach. She helps go-getter women to create all-day energy so they can rock the corner office and still have time to play. Grab her free guide to all day energy at www.stephaniecookwellness.com and connect on Facebook and Instagram.
“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum
During the worst years of my life, yoga saved me.
My life was a wreck. I was working seventy to eighty hours a week …
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