Posts by Steve Kaminsky

Steve Kaminsky is a personal trainer and fitness consultant. The journey to begin a healthy lifestyle can be intimidating. That is why he started His hope was to create a blog that would release any fears or doubts and give you the tools to be successful as you embark on your healthy you. You can also email him at

Steve Kaminsky's Website

Maybe This Is What Happiness Is

With a lift of his chin and a bit of a grin,
Without any doubting or quiddit,
He started to sing as tackled the thing
That couldn’t be done and he did it.

Edgar Guest

I’ve always believed in …