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Posts by Tee R. Sebastian

An avid world traveler, Tee has found a sense of freedom and self-appreciation while wandering. She is the founder of GrowBrilliant, a blog that focuses on self-care, personal growth, and self-awareness. Through her writing, she helps introverted women gain confidence, discover who they truly are, and fall in love with their extraordinary traits. You can download her free daily self-care journal here.

Tee R. Sebastian's Website

Longing for Quiet in a Noisy World: How I Found Myself (and Peace) in Silence

“Silence is not the absence of something but the presence of everything.” ~Gordon Hempton

Years ago, when I first started my emotional healing journey, I was longing to reconnect with who I truly was and free my mind of all …

How I Changed My Life by Remembering Who I Was Before the Pain

“If nothing ever changed, there’d be no butterflies.” ~Unknown

For a skinny, curly haired five-year-old girl, life was magical.

Buried in books and living in my imagination, I was constantly scribbling stories and dreaming of far away places. My inquisitive …