Posts by Tejas Yadav

Tejas Yadav is a writer, scientist and amateur photographer. He enjoys a good coffee, traveling to new places and learning foreign languages. Currently, he lives in Paris, France.

The Simple Tools That Have Saved My Mental Health

“Think of the world…you carry within yourself and set it above everything that you notice about you. Your inmost happening is worth your whole love, that is what you must somehow work at, and not lose too much time and too much courage in explaining your attitude to people.” ~Rainer Maria Rilke

My twenties taught me many things about navigating the outside world as an adult. Ironically, the biggest lesson was learning to pay close attention to my inner world.

I turned thirty years young this year. Being on the cusp of a new decade feels momentous.

Over these last …