Posts by Thomas Lai

Thomas Lai is the founder of Lifted Being. Through coaching, he helps creative and sensitive people who feel stuck, unfulfilled, and overwhelmed to start living an authentic and meaningful life. In addition to mindfulness practices and non-dual embodiment work, he offers tools and resources that help people navigate life transitions, such as the Self-Discovery Guide. Visit his website at 

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Searching for Purpose? 5 Ways to Embrace Not Knowing What You Want

“Omnipotence is not knowing how everything is done; it’s just doing it.” ~Alan Watts

We sometimes hear of remarkable people who just knew what they wanted to become from a young age. I, however, was not one of them.

When …